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  New Diet & Nutrition Books


 
Publisher Comments

From the world’s foremost authorities on the glycemic index (GI)—the completely revised and updated New York Times-bestselling guide to the long-term benefits of low-GI eating


With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expandi... read more>>>

 

 
Publisher Comments

If you’re like most other busy Americans, you’d love to prepare more healthy meals for your family but find it hard to make the time. The good news is that with a little planning and the clock-conscious recipes in American Heart Association Quick & Easy Meals, you can cook a nutritious dinner for your family faster than you can pick up take-out, buy a packaged meal at the grocery store, or get food delivered. You’ll als... read more>>>

 

 
Publisher Comments

Soothe your digestive system with 200+ meal plans and recipes.

The Complete Idiot's Guide(r) to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms.

•Features more than 200 recipes and meal plans

•Kate Scarlata is a licensed dietic... read more>>>

 

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