Publisher Comments

Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!

There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimagin... read more>>>

Publisher Comments

Zen Yoga is the culmination of the more than twenty-five years Aaron Hoopes has spent studying and training in the practical and spiritual arts of Japan, China and India. In this book, he combines the mindful serenity of Zen meditation, the graceful movements of Tai Chi, the energized breathing of Qigong, and the peaceful stretching exercises of Shanti Yoga. He then blends breathing, moving, stretching, and relaxation exercises into a unique discipline ... read more>>>

Publisher Comments

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and m... read more>>>